Sip, Interim is a kit designed to help others find moments to slow down and shift their perspectives on how they spend their time. This kit embraces the philosophies of the Slow Living Movement and the relaxing art of making a cup of tea. The complete kit comes with a collection of daily prompt cards, a five-minute timer, a combined habit tracker and reflection journal, and some starter tea bags. By engaging with the prompt cards for five minutes each day while preparing a cup of tea, users can experience slow living in a way that becomes both desirable and achievable, one sip at a time.